Company description
As an athlete, you place massive demands on your body. If you aren’t careful this can lead to injury, which in turn might make you miss out on events and opportunities. A simple way to prevent this is by working on your internal strength through regular, specialised Pilates training. A special program can be created for you depending on your specific athletic requirements as a safeguard against joint impact, sprains and strains. You will notice almost immediately how Pilates training improves your overall performance. To find out more about what it involves and how to book and attend classes, visit Body Intellect in Pretoria.
